Mental Performance Courses
Want to master the mental game? Our online and hybrid courses provide athletes, coaches and everyday performers with simple cutting-edge strategies to take your game to the next level!
1:1 Mental Performance Training
Work with Coach Jones one-on-one to build your personalized mental game plan and habits and routines of excellence. Learn the importance of your breath and visualization as tools to help regulate your body and mind and improve your performance. Become familiar with the 4 Ps of peak performance and understand the power of our minds and our habits and how they affect our performance. Learn to use mental tools to manage pressure and build confidence. Discover ways to utilize past triumphs to turn adversity into advantages! Meet once per week or once every other week! Add Coach Jones to your team!
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Smarter Stronger Better Mental Game Plan Individual Mental Training Program
Increase Confidence • Build Mental Toughness
Create Habits & Routines of Excellence
Gain a Competitive Advantage
Increase Consistency • Improve Focus
What does the SSB Mental Game Plan include?
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8 weeks of transformational videos full of tips, tools and instructions on how to build your mental muscles and prepare to perform your best.
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3 short lessons each week to fit into busy schedules. Complete the sessions, activities and homework all at once or do them throughout the week at your convenience.
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Clear and actionable worksheets are provided with each training session to build plans, routines and systems to get the most out of your training.
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7 guided visualizations and meditations for use throughout the program and beyond.
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Access to videos, worksheets and all audio materials for your entire career.
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Click HERE to register.
High School Mental Training Program
What separates good teams from great teams? MENTAL TOOLS to handle pressure, increase focus and confidence, and build routines and habits of excellence! Teach your team how to win the mental game with this 4-week course focused on the mental things that matter! Coach Jones provides you with weekly easy-to-follow videos for your team, detailed worksheets to help your athletes implement the tools they are learning and a step-by-step guide to help you coach the mental game! This simple program is guaranteed to help your team perform more consistently and grow on and off the field.
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CLICK HERE FOR MORE INFORMATION
Click HERE to contact Coach Jones
5 Minute Mindset™ Team Training
Want your team to spend more time on the mental game but can't find the time to fit it in? Join teams from all around the U.S. using this program and let us do the work! We provide weekly lessons and assignments in an easy-to-use online platform to ensure your athletes are incorporating mental tools into their daily routines!
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Click HERE to contact Coach Jones to get your team enrolled today!
5 Minute Mindset™ Individual Training
Do you want to increase your mental toughness but don't know where to start? START RIGHT HERE! This course provides you with all the tools you need to make mental training a part of your everyday life. Build a mental training routine with weekly prompts, assignments and lessons on our easy online platform! Visualize success, build gratitude and increase your focus as you learn to build routines to increase confidence and control. With new assignments introduced each week, you will find the tools that work for you to take your performance to the next level!
CLICK HERE TO GET STARTED TODAY!
5 Minute Mindset™ Individual Training
Do you want to increase your mental toughness but don't know where to start? START RIGHT HERE! This course provides you with all the tools you need to make mental training a part of your everyday life. Build a mental training routine with weekly prompts, assignments and lessons on our easy online platform! Visualize success, build gratitude and increase your focus as you learn to build routines to increase confidence and control. With new assignments introduced each week, you will find the tools that work for you to take your performance to the next level!
CLICK HERE TO GET STARTED TODAY!