Everything Was Great. Then I Wrote the Lineup!
Mindset Made Simple Tip #72 – To watch or listen, click HERE. My dad was a coach. In fact, he and my uncle were amazing coaches leading...
top of page
Search
Julie Jones
Nov 22, 20214 min read
How to Be Happier This Thanksgiving and Beyond!
Mindset Made Simple Tip #71 - To watch or listen, click HERE. “What does this have to do with softball?” was the question. It came this...
82 views0 comments
Julie Jones
Nov 15, 20214 min read
Clutch or Choke? How to Perform Your Best Under Pressure!
Mindset Made Simple Tip #70 – To watch or listen, click HERE. No old David Bowie songs today, but I do want to dig a little deeper into...
135 views0 comments
Julie Jones
Nov 8, 20214 min read
How to Balance the Pressure!
Mindset Made Simple Tip #69 To watch or listen, click HERE. If you are my age, when someone says “under pressure” you probably go...
108 views0 comments
Julie Jones
Oct 18, 20215 min read
What Are You Looking for Today? I Bet You’ll Find It!
Mindset Made Simple Tip #65 - To watch or listen, click HERE! After I write this tip, I will begin thinking about next week's. As I go...
115 views0 comments
Julie Jones
Oct 11, 20214 min read
STOP! Regroup! Perform!
Mindset Made Simple Tip #65 - To watch or listen, click HERE! When I was a kid I used to stand in the doorway of our kitchen and block my...
241 views0 comments
Julie Jones
Sep 27, 20216 min read
Get a Grip...on Your Time & Energy!
Mindset Made Simple Tip #63 - To watch or listen, click HERE! Time! We never have enough! We need more time to prepare, to train, to...
109 views0 comments
Julie Jones
Sep 20, 20214 min read
Are Your Thoughts Helping Your Performance?
Mindset Made Simple Tip #62 - To watch or listen click HERE! How much of our lives do you think we miss? We are there…but we’re not...
128 views0 comments
Julie Jones
Sep 13, 20214 min read
A Small Adjustment and a Plan Made All the Difference
Mindset Made Simple Tip #61 - To watch or listen, click HERE! Treadmill running. Ugh! Some say it is good. Some say it cause injury and...
146 views0 comments
Julie Jones
Aug 30, 20214 min read
So Much Pressure. What I Learned at a Tryout!
Mindset Made Simple Tip #59 - Click HERE to watch or listen! Yesterday was a great day! I have been given the opportunity to run the USA...
398 views0 comments
Julie Jones
Aug 9, 20213 min read
The Olympics and Facing Fears!
Mindset Made Simple Tip #56 The Olympics are AWESOME! I love watching victories…true victories…moral victories I also love watching...
89 views0 comments
Julie Jones
Jul 19, 20214 min read
Self-Control = Performance Control
Mindset Made Simple Tip #53 - To watch or listen click HERE. I love sports. Always have. Always will. I asked for football shoes for my...
153 views0 comments
Julie Jones
Jul 12, 20214 min read
Growth Mindset and Performance
Lessons Learned on a Kayak! Mindset Made Simple Tip #52 Click HERE to watch or listen. Each week I plan ahead for the next week’s...
129 views0 comments
Julie Jones
Jul 5, 20214 min read
Why Athletes (and Everyone Else) Should Mediate!
Mindset Made Simple Tip #51 Meditate? NO THANKS! Is that your response when someone talks about meditation as well? Well…you can teach...
86 views0 comments
Julie Jones
Jun 28, 20214 min read
Strike a Pose! How to Our Posture Can Enhance Our Performance.
Mindset Made Simple Tip #50 – To watch or listen to this week's tip, click HERE. I'm not a minivan mom. However, there are times a...
115 views0 comments
Julie Jones
Jun 14, 20215 min read
Balance or Burnout?
Mindset Made Simple Tip #48 After a long COVID year, are you working in BALANCE or feeling a little BURNOUT? Each morning (except for the...
124 views0 comments
Julie Jones
Jun 1, 20214 min read
How to Get Better No Matter How You Feel!
Mindset Made Simple Tip #46 To watch or listen, click HERE. In and out of athletics, we all deal with times in our lives where we are...
108 views0 comments
Julie Jones
May 17, 20214 min read
How to Get Things Done!
Mindset Made Simple Tip #44 To watch this tip, click HERE. For most of us, the COVID athletics season has come to an end. Mandated...
68 views0 comments
Julie Jones
May 3, 20214 min read
The Importance of Perspective!
Mindset Made Simple Tip #42 – The Importance of Perspective! To watch or listen to this week's tip, click HERE! Confidence or...
161 views0 comments
Julie Jones
Apr 19, 20214 min read
Performance Shredders!
Mindset Made Simple Tip #40 – Performance Shredders! The word “shred” has many meanings. When I think of shred, I sometimes think of...
88 views0 comments
bottom of page