The 4-Step Performance Cycle
Mindset Made Simple Tip #133 - Watch or listen HERE and subscribe while you are there! See below for the Performance Cycle infographic!...
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Julie Jones
Dec 5, 20227 min read
Is it My Mechanics? What Adjustments Do We Really Need to Make?
Mindset Made Simple Tip #124 – Watch or listen HERE. I had the opportunity to go to the batting cages with one of my individual clients...
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Julie Jones
Sep 26, 20225 min read
The Role of Perspective in Playing Our Roles!
Mindset Made Simple Tip #114 – Watch or listen HERE. As my son was getting ready to go to bed in his normal procrastination posture the...
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Julie Jones
Sep 19, 20225 min read
Do the First Things...First!
Mindset Made Simple Tip #113 – Watch or listen HERE. Well. If that wasn’t the Browns being the Browns, I don’t know what it was! If you...
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Julie Jones
Aug 29, 20226 min read
The Excitement of a New Year!
Mindset Made Simple Tip #110 – Watch or listen HERE. A new school year. A new team. New excitement. I spoke with one of my DI softball...
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Julie Jones
Jul 4, 20225 min read
The 4 "F" Words of Focus on the Fourth!
Mindset Made Simple Tip #102 – Watch or listen HERE. Register today for the FREE workshop I am offering next week on July 12th! Last week...
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Julie Jones
Jun 27, 20225 min read
Obstacles or Opportunity? We Get to Choose!
Mindset Made Simple Tip #101 – Watch or listen HERE. Check out the link below to register for the FREE workshop I am offering on July...
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Julie Jones
Jun 20, 20225 min read
"I've Said it 100 Times!" What I Learned Through Writing 100 Weekly Tips
Mindset Made Simple Tip #100 – Watch or Listen HERE (and please subscribe while you are there!) It all started during the first few...
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Julie Jones
Feb 7, 20226 min read
Why How (and When) We Train Matters
Mindset Made Simple Tip #82 - Watch or listen HERE. If you follow my tips, you know I had an ankle injury the week before Christmas. With...
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Julie Jones
Jan 31, 20224 min read
Turning a Disappointing Start into a Positive Finish
Mindset Made Simple Tip #81 - Watch or listen HERE. Another great weekend of NFL football! If you watched the NFC Championship game,...
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Julie Jones
Jan 24, 20224 min read
What Are You Saying? Why What We Say Matters to Our Performance
Mindset Made Simple Tip #80 – Watch or listen HERE. (Hit subscribe while you are on my channel!) ““Looks like we’re going to the AFC...
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Julie Jones
Dec 20, 20216 min read
A Season of Expectations! How We Manage Them Makes a Difference
Mindset Made Simple Tip #75 - Watch or listen to this tip HERE! To watch or listen, click HERE. It’s the holiday season, and whether you...
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Julie Jones
Dec 13, 20215 min read
He's Making a List and We Should, Too!
Mindset Made Simple Tip #74 - To watch or listen, click HERE. We believe in Santa in our house and, boy, does that make Christmas fun!!...
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Julie Jones
Nov 29, 20215 min read
Everything Was Great. Then I Wrote the Lineup!
Mindset Made Simple Tip #72 – To watch or listen, click HERE. My dad was a coach. In fact, he and my uncle were amazing coaches leading...
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Julie Jones
Oct 11, 20214 min read
STOP! Regroup! Perform!
Mindset Made Simple Tip #65 - To watch or listen, click HERE! When I was a kid I used to stand in the doorway of our kitchen and block my...
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Julie Jones
Sep 20, 20214 min read
Are Your Thoughts Helping Your Performance?
Mindset Made Simple Tip #62 - To watch or listen click HERE! How much of our lives do you think we miss? We are there…but we’re not...
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Julie Jones
Aug 30, 20214 min read
So Much Pressure. What I Learned at a Tryout!
Mindset Made Simple Tip #59 - Click HERE to watch or listen! Yesterday was a great day! I have been given the opportunity to run the USA...
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Julie Jones
Aug 23, 20214 min read
The Power of Focus and How it Affects Our Performance!
Mindset Made Simple Tip #58 To watch or listen, click HERE I have been fortunate to work with a lot of coaches around the country, but...
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Julie Jones
Apr 12, 20214 min read
Everything's a Competition!
Mindset Made Simple Tip #39 – Everything’s a Competition! My dear friend and former assistant used to say that I turned everything into...
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