What Do You Do When You’re Waiting?
Mindset Made Simple Tip #217 - Watch or listen HERE . My dad and uncle coached high school track together for years. And, boy, did they...
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Julie Jones
Jul 228 min read
When Did “Standards” Become Old School? Three Ways to sell Them to Any Generation!
Mindset Made Simple Tip #208 – Watch or listen HERE. According to Webster, a “standard” is defined as … something established by...
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Julie Jones
Jul 87 min read
What Our 12U Championship Taught Me About Pressure!
Mindset Made Simple Tip #207 – Watch or listen HERE. We made it to the championship. That is how it was supposed to be. The #1 team vs....
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Julie Jones
Jul 15 min read
It's 12U Baseball. And I Still Lose My Mind! Three Ways to Keep Your Cool On the Field and Off!
Mindset Made Simple Tip #206 – Listen or watch HERE (and subscribe!) It’s 12 U rec baseball. And yet, it can get me all fired up. Our...
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Julie Jones
Apr 26 min read
Taking Advantage of Reflection!
Mindset Made Simple Tip #193 – Listen HERE. After a few weeks with pneumonia, I couldn't resist this topic! What do you do when you are...
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Julie Jones
Mar 256 min read
The Proof is in the Pudding...I mean, the PROCESS!
Mindset Made Simple Tip #192 Watch or listen HERE! No matter what type of team we lead, we all have them. The stat watchers. The...
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Julie Jones
Mar 185 min read
Say It Out Loud! One Way to Measure the Invisible Mental Skill Set!
Mindset Made Simple Tip #191 – Listen or watch HERE Catch our special guest Tip reader today! Hint: He's a soon-to- be 12 year old and...
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Julie Jones
Feb 265 min read
Finding Your "Zone" For Peak Performance
Mindset Made Simple Tip #188 - Listen or watch HERE!https://youtu.be/BBqzElioSzE It was an emotional weekend for our family. My cousin...
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Julie Jones
Jan 227 min read
What Holds Us Back? The "F Word" That F's Up our Performance.
Mindset Made Simple Tip #183 –What Holds Us Back? The F Word that Fs Up our Performance. Watch or Listen HERE. Last week’s Tip was about...
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Julie Jones
Dec 26, 20236 min read
A Christmas Confession. How to Deal with Doubt!
Mindset Made Simple Tip #179 - Watch or listen HERE. Yesterday was a big day in this house. Santa came and left exciting gifts (yes, we...
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Julie Jones
Dec 18, 20235 min read
Prophecies, Proof and Performance!
Mindset Made Simple Tip #178 – Watch or listen HERE. It’s Christmastime. Although this Tip pulls from a Christmas theme, the overall...
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Julie Jones
Dec 11, 20234 min read
The “Coaching Effect”! How To Use it to Enhance Your Performance!
Mindset Made Simple Tip #177 – Watch or listen HERE. The coaching effect? I bet you think I am going to tell you that everyone needs a...
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Julie Jones
Dec 4, 20235 min read
Two Simple Ways To Stay On Track During The Holidays!
Mindset Made Simple Tip #176 - Watch or listen HERE Today is a great day. I get to work with three amazing teams and three really cool...
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Julie Jones
Nov 20, 20235 min read
The Truth About Injuries, The Unexpected and Control!
Mindset Made Simple Tip #174 - Watch or listen HERE! Winter sports are off and running. And all this running, jumping, setting screens...
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Julie Jones
Nov 6, 20234 min read
What Models Do You Use to Get Better? What This Week’s Me-Search Taught Me!
Mindset Made Simple Tip #172 – Watch or Listen HERE. As luck would have it, I’ve been doing some “me-search” over the past week. I’m not...
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Julie Jones
Sep 18, 20235 min read
Want To Speed Up Learning? Do This!
Mindset Made Simple Tip #165 Watch or listen HERE. We say it all the time “Let me see!” Do we really mean, “Let me see?”…Like see?…With...
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Julie Jones
Sep 4, 20235 min read
We Care About our Performance. And How We "Care" Matters!
Mindset Made Simple Tip #163 – Watch or listen HERE. Most of you reading this Tip really care! You care a ton about your work and those...
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Julie Jones
Aug 28, 20235 min read
You're in for a Rude Awakening! Uncomfortable Behaviors Surrounding Learning and Growth
Mindset Made Simple Tip #161 – Watch or listen HERE. (Worksheet included below) I have had an amazing week. From spending a few days...
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Julie Jones
Aug 21, 20235 min read
The #1 Rule of Peak Performance!
Mindset Made Simple Tip #161 – Watch or listen HERE. Want to be your best…or the best? There is one rule that supersedes them all! YOU...
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Julie Jones
Aug 2, 20235 min read
One Way to Build Better Habits!
Mindset Made Simple Tip #158 – Watch or listen HERE. I am a statistic. I was on a roll, but I blew it like most Americans do. My New...
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