It’s Been a Year!
Let’s look back at this year and take inventory of what brought us joy. What can we start, stop and continue as we move forward?
top of page
Search
Julie Jones
Mar 1, 20214 min read
I'm Confident!
Mindset Made Simple Tip #33 - I'm Confident! I got a good chuckle last week at my 8-year-old’s swimming practice when his coach reported...
136 views0 comments
Julie Jones
Feb 22, 20213 min read
Post Game Evals for the Mind!
Mindset Made Simple Tip #32 Happy Monday! For all of you out there competing, I hope it was a good weekend! One of the teams I work with...
77 views0 comments
Julie Jones
Feb 10, 20212 min read
A Special Invite
First, THANK YOU for following my Mindset Made Simple Tips each week. I hope they are helping you make small mental adjustments in your...
63 views0 comments
Julie Jones
Feb 8, 20214 min read
Pessimist or Planner?
Mindset Made Simple Tip #30 What a season! With winter sports wrapping up, some sooner than expected with the cancellation of all...
25 views0 comments
Julie Jones
Dec 28, 20203 min read
Start the New Year off Right!
How many movies did you watch this past week? That is the question! 😊 I don’t think I have watched 3 movies in a year (or decade)…but...
15 views0 comments
Julie Jones
Dec 21, 20204 min read
Good Things! And more good things...
I LOVE CHRISTMAS! (Just so you know, this tip isn’t really about Christmas, so stick with me not matter your Christmas thoughts or...
32 views0 comments
Julie Jones
Dec 14, 20203 min read
BREATHE!
Mindset Made Simple Tip #21 The year isn’t over yet and we are already looking ahead to how we can improve our play, our systems, our...
25 views0 comments
Julie Jones
Dec 1, 20203 min read
The benefits of CELEBRATING!
Mindset Made Simple Tip #19 Another Monday tip on Tuesday after a fun Mental Performance virtual session yesterday on CHANGE! Thanks to...
33 views0 comments
Julie Jones
Nov 16, 20203 min read
Keep it SIMPLE!
Mindset Made Simple Tip #17 Happy Monday! As we await our new directives from government officials, we all hold our breath for what is...
28 views0 comments
Julie Jones
Nov 9, 20204 min read
Simple Steps to Change
I hope this finds you enjoying beautiful weather like we have been enjoying here in Akron! It feels like summer…but we know that drastic...
81 views0 comments
Julie Jones
Oct 27, 20204 min read
Wobbly Ladders and Flipping Fears!
Think ahead of the good that can come from moving through FEAR & completing a task that scares us. When we plan for good, we usual find it!
53 views0 comments
Julie Jones
Sep 1, 20203 min read
Can We Control Our Results?
How do we get our athletes and our staff (and ourselves) to respond to the changes we have experienced and those that will come productively
23 views0 comments
bottom of page