Managing the Green-Eyed Monster!
Mindset Made Simple Tip #218 – Watch or listen HERE. “They’re just jealous, Julie”, my mom would say! “Jealous of what?” I would think...
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Julie Jones
Sep 165 min read
What Do You Do When You’re Waiting?
Mindset Made Simple Tip #217 - Watch or listen HERE . My dad and uncle coached high school track together for years. And, boy, did they...
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Julie Jones
Aug 227 min read
It’s Information Overload Time! How Too Much Affects Our Performance!
Mindset Made Simple Tip #213 - Watch or listen HERE. Here we go! Tuesday was the first day of school in our district…hence the delay in...
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Julie Jones
Aug 126 min read
What Are You Looking At! Lessons From The Olympics and a Funeral.
Mindset Made Simple Tip #211 “What are you looking at?” If you’ve never said this with a bit of irritation and attitude, you’ve thought...
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Julie Jones
Apr 155 min read
Using Your Vision to Your Advantage!
Changing our vision changes our body and our performance.
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Julie Jones
Jan 27 min read
How to Get Better Every Day in 2024 Without a Resolution!
Mindset Made Simple Tip #180 – Watch or listen HERE. Happy New Year! Have you set your resolutions? Either way, we aren’t going to talk...
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Julie Jones
Dec 18, 20235 min read
Prophecies, Proof and Performance!
Mindset Made Simple Tip #178 – Watch or listen HERE. It’s Christmastime. Although this Tip pulls from a Christmas theme, the overall...
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Julie Jones
Sep 18, 20235 min read
Want To Speed Up Learning? Do This!
Mindset Made Simple Tip #165 Watch or listen HERE. We say it all the time “Let me see!” Do we really mean, “Let me see?”…Like see?…With...
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Julie Jones
Sep 4, 20235 min read
We Care About our Performance. And How We "Care" Matters!
Mindset Made Simple Tip #163 – Watch or listen HERE. Most of you reading this Tip really care! You care a ton about your work and those...
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Julie Jones
May 2, 20235 min read
Who Has the Power? You Do!
Mindset Made Simple Tip #145 –Watch or listen HERE. They call it “agency” these days. Maybe it has always been called that, but it...
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Julie Jones
Apr 17, 20237 min read
Mind Your Own Business to Perform Better!
Mindset Made Simple Tip #143 – Watch or listen HERE. Read it on my site HERE. I got this text a few weeks ago from a parent of one of my...
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Julie Jones
Feb 26, 20235 min read
What Are You Missing While You're in THE GAP?
Mindset Made Simple Tip #136 – Watch or listen HERE and subscribe while you are there! Join me and 10 other mental performance coaches...
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Julie Jones
Feb 20, 20236 min read
Do We Need an Attitude Adjustment or and Adjustment Attitude?
Mindset Made Simple Tip #135 – Watch or listen HERE and subscribe while you are there! You hear it all the time. Winners adjust! It’s...
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Julie Jones
Jan 23, 20235 min read
Don't Get Too Comfortable! Ways to Avoid Complacency.
Mindset Made Simple Tip #131 Watch or listen HERE. I received a text message last week from my college roommate’s husband, Ron. Ron is...
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Julie Jones
Jan 16, 20235 min read
Dr. King Had a Vision. And So Do You!
Mindset Made Simple Tip #130 – Watch or listen HERE. Thirty years ago this week, I learned a lesson that changed my life. I had learned...
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Julie Jones
Dec 19, 20225 min read
Do You See What I See? The Power of Our Mind's Eye!
Mindset Made Simple Tip #126 – Watch or listen HERE. I have had an awesome 2022 and I hope you have, too! I put the bow on my speaking...
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Julie Jones
Dec 5, 20227 min read
Is it My Mechanics? What Adjustments Do We Really Need to Make?
Mindset Made Simple Tip #124 – Watch or listen HERE. I had the opportunity to go to the batting cages with one of my individual clients...
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Julie Jones
Nov 14, 20226 min read
The Truth About Expectations
M indset Made Simple Tip #121 - Watch or listen HERE. “Set high expectations”, they say. “It’s the only way to reach your goals”, they...
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Julie Jones
Oct 17, 20226 min read
The Power of Being Present!
Mindset Made Simple Tip #117 Watch or listen HERE. Last week I told you I am not a fan of heights, so a visit to America’s Roller Coast...
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Julie Jones
Sep 19, 20225 min read
Do the First Things...First!
Mindset Made Simple Tip #113 – Watch or listen HERE. Well. If that wasn’t the Browns being the Browns, I don’t know what it was! If you...
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