Times are Changing, Whether You Asked For It Or Not!
Mindset Made Simple Tip #200 – Watch or listen HERE. Change. The word makes us shudder. But it’s that time of year for spring sports...
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Julie Jones
Aug 28, 20235 min read
You're in for a Rude Awakening! Uncomfortable Behaviors Surrounding Learning and Growth
Mindset Made Simple Tip #161 – Watch or listen HERE. (Worksheet included below) I have had an amazing week. From spending a few days...
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Julie Jones
Aug 9, 20235 min read
It's Transition Time. Three Ways to Move On and Up!
Managing transitions as school starts.
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Julie Jones
Dec 12, 20224 min read
What Choices Will You Make?
Mindset Made Simple Tip #125 – Watch or listen HERE. I stopped to take a picture as I walked my dog yesterday. I thought about doing it...
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Julie Jones
Mar 16, 20212 min read
It’s Been a Year!
Let’s look back at this year and take inventory of what brought us joy. What can we start, stop and continue as we move forward?
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Julie Jones
Mar 1, 20214 min read
I'm Confident!
Mindset Made Simple Tip #33 - I'm Confident! I got a good chuckle last week at my 8-year-old’s swimming practice when his coach reported...
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Julie Jones
Feb 10, 20212 min read
A Special Invite
First, THANK YOU for following my Mindset Made Simple Tips each week. I hope they are helping you make small mental adjustments in your...
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Julie Jones
Dec 28, 20203 min read
Start the New Year off Right!
How many movies did you watch this past week? That is the question! 😊 I don’t think I have watched 3 movies in a year (or decade)…but...
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Julie Jones
Dec 1, 20203 min read
The benefits of CELEBRATING!
Mindset Made Simple Tip #19 Another Monday tip on Tuesday after a fun Mental Performance virtual session yesterday on CHANGE! Thanks to...
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Julie Jones
Nov 16, 20203 min read
Keep it SIMPLE!
Mindset Made Simple Tip #17 Happy Monday! As we await our new directives from government officials, we all hold our breath for what is...
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Julie Jones
Nov 9, 20204 min read
Simple Steps to Change
I hope this finds you enjoying beautiful weather like we have been enjoying here in Akron! It feels like summer…but we know that drastic...
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Julie Jones
Sep 1, 20203 min read
Can We Control Our Results?
How do we get our athletes and our staff (and ourselves) to respond to the changes we have experienced and those that will come productively
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