What Missing My Mom Has Taught Me About How We Can Use Emotion to Help Our Performance!
Mindset Made Simple Tip #107 – Watch or listen HERE. Today isn’t my favorite day of the year. Six years ago today, I lost my mom very...
top of page
Search
Julie Jones
Aug 3, 20225 min read
What I Learned on Vacation!
Mindset Made Simple Tip #106 – Watch or listen HERE. Did you know that Boston Cream Pie is a cake? Me either! Boy did my family get a...
83 views0 comments
Julie Jones
Jul 25, 20223 min read
The Difference Between Thoughts and Self-Talk!
Mindset Made Simple Tip #105 Do you talk to yourself? Did you just ask yourself “do I talk to myself?” See what I did with that? We...
362 views0 comments
Julie Jones
Jul 18, 20224 min read
Do Not Be Afraid! Yeah, Right!
Mindset Made Simple Tip #104 – Do Not Be Afraid! Yeah, Right! Watch or listen HERE. See the link below to access the recording of last...
41 views0 comments
Julie Jones
Jul 11, 20224 min read
Are You Competing Like a More-on?
Before you read on, be sure to click HERE to register for TOMORROW’S FREE WORKSHOP! Coaching is hard and managing your mental game is...
63 views0 comments
Julie Jones
Jul 4, 20225 min read
The 4 "F" Words of Focus on the Fourth!
Mindset Made Simple Tip #102 – Watch or listen HERE. Register today for the FREE workshop I am offering next week on July 12th! Last week...
216 views0 comments
Julie Jones
Jun 27, 20225 min read
Obstacles or Opportunity? We Get to Choose!
Mindset Made Simple Tip #101 – Watch or listen HERE. Check out the link below to register for the FREE workshop I am offering on July...
52 views0 comments
Julie Jones
Jun 20, 20225 min read
"I've Said it 100 Times!" What I Learned Through Writing 100 Weekly Tips
Mindset Made Simple Tip #100 – Watch or Listen HERE (and please subscribe while you are there!) It all started during the first few...
103 views0 comments
Julie Jones
Jun 13, 20225 min read
The Power of Routines!
Mindset Made Simple Tip #99 – The Power of Routines! Watch or listen HERE. Check out the links below to register for one or both of the...
78 views0 comments
Julie Jones
Jun 6, 20225 min read
Confidence is a Choice!
Mindset Made Simple Tip #98 –Watch or listen HERE. Check out the links below to register for one or both of the FREE workshops I am...
96 views0 comments
Julie Jones
May 31, 20227 min read
Leading is HARD! Right, Coach?
Mindset Made Simple Tip #97 - Watch or listen HERE. Speaking topics for the annual Ohio Parks and Recreation Association Convention are...
52 views0 comments
Julie Jones
May 23, 20225 min read
The Quality of our Performance (and Our Lives) is Directly Related to Our Focus!
Mindset Made Simple Tip #96 – Watch or listen HERE. As I look ahead to my FREE College Athlete Mental Training Workshop and the College...
49 views0 comments
Julie Jones
May 16, 20225 min read
The Value of a Guide!
Mindset Made Simple Tip #95 - Watch or listen HERE I spend a lot of time looking back at my softball coaching career. Sometimes I look...
62 views0 comments
Julie Jones
May 9, 20227 min read
Are Sports Killing Us?
Mindset Made Simple Tip #94 - Watch or listen HERE. I have spent the past two weeks thinking about this post – and it has taken me a LONG...
229 views0 comments
Julie Jones
May 2, 20226 min read
Talent, Toughness, Timing and More! Lessons Learned From Other Sports.
Mindset Made Simple Tip #93 - Watch or listen HERE. Do you have ESPN+? If you do, I highly suggest that you take some time this week to...
91 views0 comments
Julie Jones
Apr 25, 20226 min read
Two Rules To Help You Use Your Time and Talent to Their Fullest!
Mindset Made Simple Tip #92 – Watch or listen HERE. I waste a lot of time! In fact, I feel like I got more done when I was only home a...
100 views0 comments
Julie Jones
Apr 18, 20225 min read
How to Choose a Pause Instead of Panic to Improve Your Performance!
Mindset Made Simple Tip #91 – Watch or listen HERE. Although the snow falling outside my window says otherwise, we are in the heart of...
86 views0 comments
Julie Jones
Apr 11, 20225 min read
Why Enjoying the Journey Is Important For Peak Performance!
Mindset Made Simple Tip #90 - Watch or listen HERE. Whew…last week was interesting! We planned a family trip to Florida for spring break,...
50 views0 comments
Julie Jones
Mar 28, 20225 min read
Mistakes Happen. It's What We Do Next That Matters Most!
Mindset Made Simple Tip #89 Watch or listen HERE. (Hit "subscribe while you are there!) March Madness is certainly living up to its...
159 views0 comments
Julie Jones
Mar 21, 20224 min read
Ask These Questions to Improve Your Performance!
Mindset Made Simple Tip #88 – Watch or listen HERE. It’s March Madness time! There have been some GREAT GAMES so far and I LOVE...
158 views0 comments
bottom of page