I Believe in Mental Performance Training, But How Do I Get My Team To Buy It, Too?
Mindset Made Simple Tip #208 – Listen or watch HERE. Wow! My weekend was a wonderful whirlwind. Anyone who knows me well would think I...
top of page
Search
Julie Jones
Jul 87 min read
What Our 12U Championship Taught Me About Pressure!
Mindset Made Simple Tip #207 – Watch or listen HERE. We made it to the championship. That is how it was supposed to be. The #1 team vs....
66 views0 comments
Julie Jones
Jul 15 min read
It's 12U Baseball. And I Still Lose My Mind! Three Ways to Keep Your Cool On the Field and Off!
Mindset Made Simple Tip #206 – Listen or watch HERE (and subscribe!) It’s 12 U rec baseball. And yet, it can get me all fired up. Our...
49 views0 comments
Julie Jones
Jun 247 min read
Time. I Could Be Better at Managing Mine. How About You?
Mindset Made Simple Tip #205 Time. What do you think when you read this word? “I don’t have enough time.” “I need more time.” “Time...
57 views0 comments
Julie Jones
Jun 176 min read
Words Become Pictures. Use Them to Enhance Your Performance!
Mindset Made Simple Tip #204 – Watch or listen HERE. I’m building a course called “The Art of Coach Communication” for next semester...
50 views0 comments
Julie Jones
Jun 139 min read
It's Evaluation Time and We Need a New Approach!
Mindset Made Simple Tip #203 – Watch or listen HERE. Evaluating is important. It is how we learn. If you follow the 4-Step Performance...
47 views0 comments
Julie Jones
Jun 37 min read
A Story to Improve Your Performance!
Mindset Made Simple Tip #202 – Listen or watch HERE. Let me tell you a story! When your parents led with that, you probably rolled your...
59 views0 comments
Julie Jones
May 277 min read
Performance and Memorial Day: What Are You Willing to Sacrifice to Be Your Best?
Mindset Made Simple Tip #201 – Watch or listen HERE. The older we get, the more we understand the meaning of things…like today –...
52 views0 comments
Julie Jones
May 206 min read
Times are Changing, Whether You Asked For It Or Not!
Mindset Made Simple Tip #200 – Watch or listen HERE. Change. The word makes us shudder. But it’s that time of year for spring sports...
77 views0 comments
Julie Jones
May 135 min read
The Effects of Cogntive Distortions on a Championship Run!
Mindset Made Simple Tip #199 – Watch or listen HERE. Before we start this week, do you have athletes who could use a mental game tune-up...
48 views0 comments
Julie Jones
May 66 min read
Have Better End-of-the-Year Conversations By Using These Simple Words!
Mindset Made Simple Tip #198 – Watch or Listen HERE. That’s a wrap for most of us. I asked my family if they wanted to take my “last day...
54 views0 comments
Julie Jones
Apr 295 min read
Facing End-of-the-Year Pressure? You Need a Plan!
Mindset Made Simple Tip #197 – Watch or listen HERE and subscribe! If you coach a spring sport or are a business leader who ends your...
44 views0 comments
Julie Jones
Apr 226 min read
Unleashing Performance Potential: Mental Performance Insights from STOMP
Mindset Made Simple Tip #196 – Watch or listen HERE. I couldn’t take my eyes off the stage…or my mind off the mentality. It was amazing!...
59 views0 comments
Julie Jones
Apr 155 min read
Using Your Vision to Your Advantage!
Changing our vision changes our body and our performance.
51 views0 comments
Julie Jones
Apr 86 min read
Breathe Like a Champion!
Breathing affects our focus. Learn to manage your breath and improve your performance.
182 views0 comments
Julie Jones
Apr 26 min read
Taking Advantage of Reflection!
Mindset Made Simple Tip #193 – Listen HERE. After a few weeks with pneumonia, I couldn't resist this topic! What do you do when you are...
66 views0 comments
Julie Jones
Mar 256 min read
The Proof is in the Pudding...I mean, the PROCESS!
Mindset Made Simple Tip #192 Watch or listen HERE! No matter what type of team we lead, we all have them. The stat watchers. The...
80 views0 comments
Julie Jones
Mar 185 min read
Say It Out Loud! One Way to Measure the Invisible Mental Skill Set!
Mindset Made Simple Tip #191 – Listen or watch HERE Catch our special guest Tip reader today! Hint: He's a soon-to- be 12 year old and...
95 views0 comments
Julie Jones
Mar 156 min read
Harnessing Your Power to Improve Performance
Mindset Made Simple Tip #190 As the Red Hot Chili Peppers say, we “give it away, give it away, give it away now” much too easily and...
102 views0 comments
Julie Jones
Mar 46 min read
Motivation or Commitment? Which One Wins?
Mindset Made Simple Tip #189 – Watch or listen HERE. I can’t get with the program today. I was up at my normal workout time and ready...
88 views0 comments
bottom of page