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Who Taught You To Focus? Here's Why Someone Should Have!
Mindset Made Simple Tip #226 - Watch it HERE. Attending the NFCA Convention in Dallas next week? Join me for a preconvention seminar....
Julie Jones
Nov 25, 20246 min read
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The Ride Home: Two Tools for Productive Post-Game Conversations!
Mindset Made Simple Tip #225 - Watch or listen HERE. Attending the NFCA Convention in Dallas? Join me for a preconvention seminar...
Julie Jones
Nov 18, 20246 min read
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What's In Your Head? Is It Helping Your Performance?
MMST #234 - Watch or listen HERE. Please hit "subscribe" on YouTube! Attending the NFCA Convention in Dallas? Join me for a...
Julie Jones
Nov 11, 20246 min read
42 views
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What Do You Broadcast? Five Ways to Ensure People Want to Catch Your Frequency!
If I could go back and do it all over again, I’d be more aware of WHAT I WAS BROADCASTING!
Julie Jones
Nov 4, 20245 min read
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What This Political Season Has Taught Me About Mental Performance
Mindset Made Simple Tip #222 - Watch or listen HERE. Despite the title, this is not a political post. No matter where you stand in the...
Julie Jones
Oct 30, 20245 min read
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Pressure in the Playoffs! Go From Choking to Champions With This Mental Performance Tool!
Mindset Made Simple Tip #221 Those darn Yankees! They knocked out our beloved Guards this weekend to move on to the MLB World Series....
Julie Jones
Oct 21, 20245 min read
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Three Mental Performance Tools to Use ANYWHERE!
Mindset Made Simple Tip #220 - Watch or listen HERE. I’ve been doing some “me-search” over the past five days. It wasn’t a planned...
Julie Jones
Oct 15, 20244 min read
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The Science Behind Mind Over Matter…and Why It Matters!
Mindset Made Simple Tip #220 - Watch or listen HERE I’ve been in my dad’s workroom a lot lately looking for tools. Every time I wander...
Julie Jones
Oct 8, 20246 min read
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Managing the Green-Eyed Monster!
Mindset Made Simple Tip #218 – Watch or listen HERE. “They’re just jealous, Julie”, my mom would say! “Jealous of what?” I would think...
Julie Jones
Sep 30, 20246 min read
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What To Do When They’re Not Happy!
Mindset Made Simple Tip #218 - Watch or listen HERE. I still think in softball coaches' terms, so in my mind, we’re amid the fall...
Julie Jones
Sep 23, 20245 min read
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What Do You Do When You’re Waiting?
Mindset Made Simple Tip #217 - Watch or listen HERE . My dad and uncle coached high school track together for years. And, boy, did they...
Julie Jones
Sep 16, 20245 min read
70 views
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The Dissonance Dilemma: Navigating Tough Stuff on Your Team
Mindset Made Simple Tip #216 - Watch or listen HERE ( soon!) We’ve all been there. Something new comes up—a new approach, skill, or...
Julie Jones
Sep 9, 20247 min read
242 views
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Stop Calling Your Team a Family...Unless You Do This!
Mindset Made Simple Tip #215 - Watch or listen HERE! It’s September 1st…a big day in NCAA recruiting in some sports! And it’s time to...
Julie Jones
Sep 2, 20247 min read
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From Artists to Athletes. The Magic of our Mind’s Eye
Mindset Made Simple Tip #214 - Watch or listen HERE. Sunshine, great seats, a bunt, a first and third, steals, a pick-off gone wrong that...
Julie Jones
Aug 28, 20246 min read
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It’s Information Overload Time! How Too Much Affects Our Performance!
Mindset Made Simple Tip #213 - Watch or listen HERE. Here we go! Tuesday was the first day of school in our district…hence the delay in...
Julie Jones
Aug 22, 20247 min read
76 views
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What Are You Looking At! Lessons From The Olympics and a Funeral.
Mindset Made Simple Tip #211 “What are you looking at?” If you’ve never said this with a bit of irritation and attitude, you’ve thought...
Julie Jones
Aug 12, 20246 min read
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Why You Should Utilize Two Peak Performance Tools You’ve Seen at the Olympics!
Mindset Made Simple Tip #211 – Listen or watch HERE. My WHOOP band does not like the Olympics. I am not getting enough sleep since we...
Julie Jones
Aug 5, 20245 min read
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Harnessing the Power of Breath: Lessons Learned On a Run With My Son
Mindset Made Simple Tip #210 – Watch or listen HERE. Middle school cross country starts this week! Our son, begrudgingly, will...
Julie Jones
Jul 29, 20247 min read
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When Did “Standards” Become Old School? Three Ways to sell Them to Any Generation!
Mindset Made Simple Tip #208 – Watch or listen HERE. According to Webster, a “standard” is defined as … something established by...
Julie Jones
Jul 22, 20248 min read
55 views
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I Believe in Mental Performance Training, But How Do I Get My Team To Buy It, Too?
Mindset Made Simple Tip #208 – Listen or watch HERE. Wow! My weekend was a wonderful whirlwind. Anyone who knows me well would think I...
Julie Jones
Jul 15, 20248 min read
28 views
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