top of page
Search
Julie Jones
Dec 16, 20247 min read
Three P’s To Enhance Your Performance…Especially Under Pressure!
Mindset Made Simple Tip #228 - Watch or listen HERE! It was another great week. On the backside of the NFCA Convention came the USA...
51 views0 comments
Julie Jones
Nov 11, 20246 min read
What's In Your Head? Is It Helping Your Performance?
MMST #234 - Watch or listen HERE. Please hit "subscribe" on YouTube! Attending the NFCA Convention in Dallas? Join me for a...
39 views0 comments
Julie Jones
Oct 30, 20245 min read
What This Political Season Has Taught Me About Mental Performance
Mindset Made Simple Tip #222 - Watch or listen HERE. Despite the title, this is not a political post. No matter where you stand in the...
35 views0 comments
Julie Jones
Jun 3, 20247 min read
A Story to Improve Your Performance!
Mindset Made Simple Tip #202 – Listen or watch HERE. Let me tell you a story! When your parents led with that, you probably rolled your...
59 views0 comments
Julie Jones
May 13, 20245 min read
The Effects of Cogntive Distortions on a Championship Run!
Mindset Made Simple Tip #199 – Watch or listen HERE. Before we start this week, do you have athletes who could use a mental game tune-up...
48 views0 comments
Julie Jones
Mar 18, 20245 min read
Say It Out Loud! One Way to Measure the Invisible Mental Skill Set!
Mindset Made Simple Tip #191 – Listen or watch HERE Catch our special guest Tip reader today! Hint: He's a soon-to- be 12 year old and...
95 views0 comments
Julie Jones
Mar 15, 20246 min read
Harnessing Your Power to Improve Performance
Mindset Made Simple Tip #190 As the Red Hot Chili Peppers say, we “give it away, give it away, give it away now” much too easily and...
102 views0 comments
Julie Jones
Jan 29, 20245 min read
Three Simple Communication Shifts That Will Improve Your Performance
Mindset Made Simple Tip #184 – Watch or listen HERE. I was given a great opportunity this weekend to create a new class for the graduate...
104 views0 comments
Julie Jones
Dec 18, 20235 min read
Prophecies, Proof and Performance!
Mindset Made Simple Tip #178 – Watch or listen HERE. It’s Christmastime. Although this Tip pulls from a Christmas theme, the overall...
37 views0 comments
Julie Jones
Nov 28, 20235 min read
Your Words Affect Your Performance. Choose Them Wisely!
Mindset Made Simple Tip #175 - Listen or watch HERE (and hit subscribe, please!) Oops, I did it again! My high school coach once told me...
138 views0 comments
Julie Jones
Oct 30, 20235 min read
Do You Talk Like a Winner!
Mindset Made Simple Tip #171 - Watch or listen HERE! We are always a little late to the game around here when it comes to watching...
119 views0 comments
Julie Jones
Aug 13, 20235 min read
Unmasking the Impact of Imposter Syndrome on Performance
Mindset Made Simple Tip #160 Have you felt it before? That gnawing feeling in your gut that you don’t belong at the top, in the mix or...
37 views0 comments
Julie Jones
Jun 26, 20234 min read
The Power of Chosing One Thought Over Another!
Mindset Made Simple Tip #153 – Watch or listen HERE. Tomorrow, I get the opportunity to talk about mental performance at the NCATA...
97 views0 comments
Julie Jones
May 2, 20235 min read
Who Has the Power? You Do!
Mindset Made Simple Tip #145 –Watch or listen HERE. They call it “agency” these days. Maybe it has always been called that, but it...
87 views0 comments
Julie Jones
Mar 20, 20235 min read
Thoughts Become Things!
Mindset Made Simple Tip #139 – Watch or listen HERE. I have always had a cool job! Being a Division I softball coach was a dream come...
108 views0 comments
Julie Jones
Mar 13, 20234 min read
What Do You Say Success Looks Like?
Mindset Made Simple Tip #138 – Watch or listen HERE. “Looking ahead to this weekend, what does success look like to you?” This is a...
72 views0 comments
Julie Jones
Jan 16, 20235 min read
Dr. King Had a Vision. And So Do You!
Mindset Made Simple Tip #130 – Watch or listen HERE. Thirty years ago this week, I learned a lesson that changed my life. I had learned...
74 views0 comments
Julie Jones
Dec 5, 20227 min read
Is it My Mechanics? What Adjustments Do We Really Need to Make?
Mindset Made Simple Tip #124 – Watch or listen HERE. I had the opportunity to go to the batting cages with one of my individual clients...
92 views0 comments
Julie Jones
Nov 2, 20225 min read
Want to Be Better? Watch Your Words.
Mindset Made Simple Tip #119 What if I told you someone could predict the success of your marriage with 94% accuracy by listening to how...
79 views0 comments
Julie Jones
Sep 12, 20225 min read
Move From Reactions to Responses and Improve Your Performance!
Mindset Made Simple Tip #112 - Watch or listen HERE. “Here it comes, that funny feeling again…” Those of you over 45 may remember...
141 views0 comments
bottom of page