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Say, "Focus, Focus, Focus": The Secret Weapon That Wins Games (and Life)!
Mindset Made Simple Tip #242 - Watch or listen HERE. Be sure to check out my new podcast: Game Changers: Athlete Edition wherever you...
Julie Jones
Mar 176 min read
42 views
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Three P’s To Enhance Your Performance…Especially Under Pressure!
Mindset Made Simple Tip #228 - Watch or listen HERE! It was another great week. On the backside of the NFCA Convention came the USA...
Julie Jones
Dec 16, 20247 min read
54 views
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What's In Your Head? Is It Helping Your Performance?
MMST #234 - Watch or listen HERE. Please hit "subscribe" on YouTube! Attending the NFCA Convention in Dallas? Join me for a...
Julie Jones
Nov 11, 20246 min read
42 views
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What This Political Season Has Taught Me About Mental Performance
Mindset Made Simple Tip #222 - Watch or listen HERE. Despite the title, this is not a political post. No matter where you stand in the...
Julie Jones
Oct 30, 20245 min read
39 views
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A Story to Improve Your Performance!
Mindset Made Simple Tip #202 – Listen or watch HERE. Let me tell you a story! When your parents led with that, you probably rolled your...
Julie Jones
Jun 3, 20247 min read
71 views
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The Effects of Cogntive Distortions on a Championship Run!
Mindset Made Simple Tip #199 – Watch or listen HERE. Before we start this week, do you have athletes who could use a mental game tune-up...
Julie Jones
May 13, 20245 min read
48 views
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Say It Out Loud! One Way to Measure the Invisible Mental Skill Set!
Mindset Made Simple Tip #191 – Listen or watch HERE Catch our special guest Tip reader today! Hint: He's a soon-to- be 12 year old and...
Julie Jones
Mar 18, 20245 min read
102 views
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Harnessing Your Power to Improve Performance
Mindset Made Simple Tip #190 As the Red Hot Chili Peppers say, we “give it away, give it away, give it away now” much too easily and...
Julie Jones
Mar 15, 20246 min read
102 views
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Three Simple Communication Shifts That Will Improve Your Performance
Mindset Made Simple Tip #184 – Watch or listen HERE. I was given a great opportunity this weekend to create a new class for the graduate...
Julie Jones
Jan 29, 20245 min read
104 views
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Prophecies, Proof and Performance!
Mindset Made Simple Tip #178 – Watch or listen HERE. It’s Christmastime. Although this Tip pulls from a Christmas theme, the overall...
Julie Jones
Dec 18, 20235 min read
37 views
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Your Words Affect Your Performance. Choose Them Wisely!
Mindset Made Simple Tip #175 - Listen or watch HERE (and hit subscribe, please!) Oops, I did it again! My high school coach once told me...
Julie Jones
Nov 28, 20235 min read
152 views
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Do You Talk Like a Winner!
Mindset Made Simple Tip #171 - Watch or listen HERE! We are always a little late to the game around here when it comes to watching...
Julie Jones
Oct 30, 20235 min read
119 views
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Unmasking the Impact of Imposter Syndrome on Performance
Mindset Made Simple Tip #160 Have you felt it before? That gnawing feeling in your gut that you don’t belong at the top, in the mix or...
Julie Jones
Aug 13, 20235 min read
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The Power of Chosing One Thought Over Another!
Mindset Made Simple Tip #153 – Watch or listen HERE. Tomorrow, I get the opportunity to talk about mental performance at the NCATA...
Julie Jones
Jun 26, 20234 min read
97 views
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Who Has the Power? You Do!
Mindset Made Simple Tip #145 –Watch or listen HERE. They call it “agency” these days. Maybe it has always been called that, but it...
Julie Jones
May 2, 20235 min read
87 views
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Thoughts Become Things!
Mindset Made Simple Tip #139 – Watch or listen HERE. I have always had a cool job! Being a Division I softball coach was a dream come...
Julie Jones
Mar 20, 20235 min read
108 views
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What Do You Say Success Looks Like?
Mindset Made Simple Tip #138 – Watch or listen HERE. “Looking ahead to this weekend, what does success look like to you?” This is a...
Julie Jones
Mar 13, 20234 min read
72 views
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Dr. King Had a Vision. And So Do You!
Mindset Made Simple Tip #130 – Watch or listen HERE. Thirty years ago this week, I learned a lesson that changed my life. I had learned...
Julie Jones
Jan 16, 20235 min read
74 views
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Is it My Mechanics? What Adjustments Do We Really Need to Make?
Mindset Made Simple Tip #124 – Watch or listen HERE. I had the opportunity to go to the batting cages with one of my individual clients...
Julie Jones
Dec 5, 20227 min read
92 views
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Want to Be Better? Watch Your Words.
Mindset Made Simple Tip #119 What if I told you someone could predict the success of your marriage with 94% accuracy by listening to how...
Julie Jones
Nov 2, 20225 min read
80 views
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