The Science Behind Mind Over Matter…and Why It Matters!
Mindset Made Simple Tip #220 - Watch or listen HERE I’ve been in my dad’s workroom a lot lately looking for tools. Every time I wander...
top of page
Search
Julie Jones
Sep 235 min read
What To Do When They’re Not Happy!
Mindset Made Simple Tip #218 - Watch or listen HERE. I still think in softball coaches' terms, so in my mind, we’re amid the fall...
82 views0 comments
Julie Jones
Sep 97 min read
The Dissonance Dilemma: Navigating Tough Stuff on Your Team
Mindset Made Simple Tip #216 - Watch or listen HERE ( soon!) We’ve all been there. Something new comes up—a new approach, skill, or...
229 views0 comments
Julie Jones
Jul 228 min read
When Did “Standards” Become Old School? Three Ways to sell Them to Any Generation!
Mindset Made Simple Tip #208 – Watch or listen HERE. According to Webster, a “standard” is defined as … something established by...
52 views0 comments
Julie Jones
Jun 37 min read
A Story to Improve Your Performance!
Mindset Made Simple Tip #202 – Listen or watch HERE. Let me tell you a story! When your parents led with that, you probably rolled your...
59 views0 comments
Julie Jones
May 66 min read
Have Better End-of-the-Year Conversations By Using These Simple Words!
Mindset Made Simple Tip #198 – Watch or Listen HERE. That’s a wrap for most of us. I asked my family if they wanted to take my “last day...
54 views0 comments
Julie Jones
Mar 156 min read
Harnessing Your Power to Improve Performance
Mindset Made Simple Tip #190 As the Red Hot Chili Peppers say, we “give it away, give it away, give it away now” much too easily and...
102 views0 comments
Julie Jones
Jan 27 min read
How to Get Better Every Day in 2024 Without a Resolution!
Mindset Made Simple Tip #180 – Watch or listen HERE. Happy New Year! Have you set your resolutions? Either way, we aren’t going to talk...
53 views0 comments
Julie Jones
Nov 13, 20236 min read
How The Stories We Tell Hurt Our Performance!
Mindset Made Simple Tip #173 - Watch or listen HERE. Once upon a time, there were a bunch of athletes who liked to tell stories. These...
96 views0 comments
Julie Jones
Sep 4, 20235 min read
We Care About our Performance. And How We "Care" Matters!
Mindset Made Simple Tip #163 – Watch or listen HERE. Most of you reading this Tip really care! You care a ton about your work and those...
132 views0 comments
Julie Jones
Jul 3, 20234 min read
Good Question, Ted Lasso! How Questions Can Enhance Our Response-Ability.
Mindset Made Simple Tip #154 – Watch or listen HERE. It’s been a rainy Fourth of July weekend in Ohio. So last night I took advantage of...
60 views0 comments
Julie Jones
Nov 2, 20225 min read
Want to Be Better? Watch Your Words.
Mindset Made Simple Tip #119 What if I told you someone could predict the success of your marriage with 94% accuracy by listening to how...
79 views0 comments
Julie Jones
Sep 12, 20225 min read
Move From Reactions to Responses and Improve Your Performance!
Mindset Made Simple Tip #112 - Watch or listen HERE. “Here it comes, that funny feeling again…” Those of you over 45 may remember...
141 views0 comments
Julie Jones
Aug 29, 20226 min read
The Excitement of a New Year!
Mindset Made Simple Tip #110 – Watch or listen HERE. A new school year. A new team. New excitement. I spoke with one of my DI softball...
95 views0 comments
Julie Jones
Jun 27, 20225 min read
Obstacles or Opportunity? We Get to Choose!
Mindset Made Simple Tip #101 – Watch or listen HERE. Check out the link below to register for the FREE workshop I am offering on July...
52 views0 comments
Julie Jones
May 9, 20227 min read
Are Sports Killing Us?
Mindset Made Simple Tip #94 - Watch or listen HERE. I have spent the past two weeks thinking about this post – and it has taken me a LONG...
229 views0 comments
Julie Jones
Mar 14, 20224 min read
The Power of "What If?"
Mindset Made Simple Tip #87 - Watch or listen HERE. I was all “WOOP”ed up last week. After writing my tip, I had the opportunity to...
102 views0 comments
Julie Jones
Mar 7, 20225 min read
The Problem With Positive Thinking
Mindset Made Simple Tip #86 - Watch or listen HERE. As I mentioned in my video last week, our joke at practice when the kids would ask...
92 views0 comments
Julie Jones
Feb 28, 20226 min read
Our Thoughts and Feelings Are Not Facts!
Mindset Made Simple Tip #85 – Watch or listen HERE. "I’m hungry", I thought as I sat at my son's swimming practice the other day. Is...
126 views0 comments
Julie Jones
Feb 21, 20225 min read
It Gets Better Than This! No Matter What!
Mindset Made Simple Tip #84 - Watch or listen HERE. In my role as a mental performance coach, I get to see inside a lot of different...
45 views0 comments
bottom of page