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The Science Behind Mind Over Matter…and Why It Matters!
Mindset Made Simple Tip #220 - Watch or listen HERE I’ve been in my dad’s workroom a lot lately looking for tools. Every time I wander...
Julie Jones
Oct 8, 20246 min read
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What To Do When They’re Not Happy!
Mindset Made Simple Tip #218 - Watch or listen HERE. I still think in softball coaches' terms, so in my mind, we’re amid the fall...
Julie Jones
Sep 23, 20245 min read
86 views
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The Dissonance Dilemma: Navigating Tough Stuff on Your Team
Mindset Made Simple Tip #216 - Watch or listen HERE ( soon!) We’ve all been there. Something new comes up—a new approach, skill, or...
Julie Jones
Sep 9, 20247 min read
242 views
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When Did “Standards” Become Old School? Three Ways to sell Them to Any Generation!
Mindset Made Simple Tip #208 – Watch or listen HERE. According to Webster, a “standard” is defined as … something established by...
Julie Jones
Jul 22, 20248 min read
55 views
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A Story to Improve Your Performance!
Mindset Made Simple Tip #202 – Listen or watch HERE. Let me tell you a story! When your parents led with that, you probably rolled your...
Julie Jones
Jun 3, 20247 min read
71 views
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Have Better End-of-the-Year Conversations By Using These Simple Words!
Mindset Made Simple Tip #198 – Watch or Listen HERE. That’s a wrap for most of us. I asked my family if they wanted to take my “last day...
Julie Jones
May 6, 20246 min read
68 views
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Harnessing Your Power to Improve Performance
Mindset Made Simple Tip #190 As the Red Hot Chili Peppers say, we “give it away, give it away, give it away now” much too easily and...
Julie Jones
Mar 15, 20246 min read
102 views
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How to Get Better Every Day in 2024 Without a Resolution!
Mindset Made Simple Tip #180 – Watch or listen HERE. Happy New Year! Have you set your resolutions? Either way, we aren’t going to talk...
Julie Jones
Jan 2, 20247 min read
54 views
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How The Stories We Tell Hurt Our Performance!
Mindset Made Simple Tip #173 - Watch or listen HERE. Once upon a time, there were a bunch of athletes who liked to tell stories. These...
Julie Jones
Nov 13, 20236 min read
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We Care About our Performance. And How We "Care" Matters!
Mindset Made Simple Tip #163 – Watch or listen HERE. Most of you reading this Tip really care! You care a ton about your work and those...
Julie Jones
Sep 4, 20235 min read
133 views
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Good Question, Ted Lasso! How Questions Can Enhance Our Response-Ability.
Mindset Made Simple Tip #154 – Watch or listen HERE. It’s been a rainy Fourth of July weekend in Ohio. So last night I took advantage of...
Julie Jones
Jul 3, 20234 min read
60 views
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Want to Be Better? Watch Your Words.
Mindset Made Simple Tip #119 What if I told you someone could predict the success of your marriage with 94% accuracy by listening to how...
Julie Jones
Nov 2, 20225 min read
80 views
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Move From Reactions to Responses and Improve Your Performance!
Mindset Made Simple Tip #112 - Watch or listen HERE. “Here it comes, that funny feeling again…” Those of you over 45 may remember...
Julie Jones
Sep 12, 20225 min read
141 views
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The Excitement of a New Year!
Mindset Made Simple Tip #110 – Watch or listen HERE. A new school year. A new team. New excitement. I spoke with one of my DI softball...
Julie Jones
Aug 29, 20226 min read
95 views
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Obstacles or Opportunity? We Get to Choose!
Mindset Made Simple Tip #101 – Watch or listen HERE. Check out the link below to register for the FREE workshop I am offering on July...
Julie Jones
Jun 27, 20225 min read
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Are Sports Killing Us?
Mindset Made Simple Tip #94 - Watch or listen HERE. I have spent the past two weeks thinking about this post – and it has taken me a LONG...
Julie Jones
May 9, 20227 min read
230 views
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The Power of "What If?"
Mindset Made Simple Tip #87 - Watch or listen HERE. I was all “WOOP”ed up last week. After writing my tip, I had the opportunity to...
Julie Jones
Mar 14, 20224 min read
102 views
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The Problem With Positive Thinking
Mindset Made Simple Tip #86 - Watch or listen HERE. As I mentioned in my video last week, our joke at practice when the kids would ask...
Julie Jones
Mar 7, 20225 min read
93 views
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Our Thoughts and Feelings Are Not Facts!
Mindset Made Simple Tip #85 – Watch or listen HERE. "I’m hungry", I thought as I sat at my son's swimming practice the other day. Is...
Julie Jones
Feb 28, 20226 min read
127 views
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It Gets Better Than This! No Matter What!
Mindset Made Simple Tip #84 - Watch or listen HERE. In my role as a mental performance coach, I get to see inside a lot of different...
Julie Jones
Feb 21, 20225 min read
46 views
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