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Breaking Up Is Hard to Do! Letting Go of “Last Year”! How to Move on And Take Advantage of THIS YEAR!
Mindset Made Simple Tip #236 - Watch or listen HERE. I do realize there are other sports, but it’s softball season and any of you who...
Julie Jones
Feb 46 min read
26 views
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Unlocking Potential: Three Reasons You Need a Mental Performance Operating System
Mindset Made Simple Tip #233 - Watch or listen HERE. They say there are three types of coaches today: those who just got hired, those...
Julie Jones
Jan 134 min read
25 views
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Want To Get Better? Get Out of Your Head!
Mindset Made Simple Tip #227 - Watch or listen HERE. Attending the NFCA Convention in Dallas next week? Join me for a preconvention...
Julie Jones
Dec 2, 20247 min read
45 views
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Pressure in the Playoffs! Go From Choking to Champions With This Mental Performance Tool!
Mindset Made Simple Tip #221 Those darn Yankees! They knocked out our beloved Guards this weekend to move on to the MLB World Series....
Julie Jones
Oct 21, 20245 min read
62 views
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The Science Behind Mind Over Matter…and Why It Matters!
Mindset Made Simple Tip #220 - Watch or listen HERE I’ve been in my dad’s workroom a lot lately looking for tools. Every time I wander...
Julie Jones
Oct 8, 20246 min read
61 views
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What To Do When They’re Not Happy!
Mindset Made Simple Tip #218 - Watch or listen HERE. I still think in softball coaches' terms, so in my mind, we’re amid the fall...
Julie Jones
Sep 23, 20245 min read
86 views
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When Did “Standards” Become Old School? Three Ways to sell Them to Any Generation!
Mindset Made Simple Tip #208 – Watch or listen HERE. According to Webster, a “standard” is defined as … something established by...
Julie Jones
Jul 22, 20248 min read
55 views
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It's Evaluation Time and We Need a New Approach!
Mindset Made Simple Tip #203 – Watch or listen HERE. Evaluating is important. It is how we learn. If you follow the 4-Step Performance...
Julie Jones
Jun 13, 20249 min read
50 views
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A Story to Improve Your Performance!
Mindset Made Simple Tip #202 – Listen or watch HERE. Let me tell you a story! When your parents led with that, you probably rolled your...
Julie Jones
Jun 3, 20247 min read
71 views
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Have Better End-of-the-Year Conversations By Using These Simple Words!
Mindset Made Simple Tip #198 – Watch or Listen HERE. That’s a wrap for most of us. I asked my family if they wanted to take my “last day...
Julie Jones
May 6, 20246 min read
68 views
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Unleashing Performance Potential: Mental Performance Insights from STOMP
Mindset Made Simple Tip #196 – Watch or listen HERE. I couldn’t take my eyes off the stage…or my mind off the mentality. It was amazing!...
Julie Jones
Apr 22, 20246 min read
109 views
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Motivation or Commitment? Which One Wins?
Mindset Made Simple Tip #189 – Watch or listen HERE. I can’t get with the program today. I was up at my normal workout time and ready...
Julie Jones
Mar 4, 20246 min read
105 views
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Finding Your "Zone" For Peak Performance
Mindset Made Simple Tip #188 - Listen or watch HERE!https://youtu.be/BBqzElioSzE It was an emotional weekend for our family. My cousin...
Julie Jones
Feb 26, 20245 min read
67 views
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The Truth About the Second String. How to Help Non-Starters Manage Pressure.
Mindset Made Simple Tip #181 - Watch or Listen HERE. I am not sure if you are paying attention, but Joe Flacco has the Browns in the...
Julie Jones
Jan 8, 20247 min read
566 views
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The “Coaching Effect”! How To Use it to Enhance Your Performance!
Mindset Made Simple Tip #177 – Watch or listen HERE. The coaching effect? I bet you think I am going to tell you that everyone needs a...
Julie Jones
Dec 11, 20234 min read
56 views
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The Truth About Injuries, The Unexpected and Control!
Mindset Made Simple Tip #174 - Watch or listen HERE! Winter sports are off and running. And all this running, jumping, setting screens...
Julie Jones
Nov 20, 20235 min read
77 views
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You "MUST" Do This To Be Successful!
Mindset Made Simple Tip #170 - Listen or watch HERE. I have heard it time and time again. Statements like the one I heard yesterday when...
Julie Jones
Oct 23, 20236 min read
127 views
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Five Lessons Learned from a Cancer Diagnosis! It’s Breast Cancer Awareness Month!
Mindset Made Simple Tip #168 – Watch or listen HERE. About 20 years ago, I knew. You know when you have that feeling in your gut that...
Julie Jones
Oct 9, 20237 min read
100 views
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Want To Speed Up Learning? Do This!
Mindset Made Simple Tip #165 Watch or listen HERE. We say it all the time “Let me see!” Do we really mean, “Let me see?”…Like see?…With...
Julie Jones
Sep 18, 20235 min read
105 views
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We Care About our Performance. And How We "Care" Matters!
Mindset Made Simple Tip #163 – Watch or listen HERE. Most of you reading this Tip really care! You care a ton about your work and those...
Julie Jones
Sep 4, 20235 min read
133 views
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