Mindset Made Simple Tip #32 Happy Monday! For all of you out there competing, I hope it was a good weekend! One of the teams I work with...

Mindset Made Simple Tip #30 What a season! With winter sports wrapping up, some sooner than expected with the cancellation of all...

As Breast Cancer Awareness Month ends, it is a perfect time to remind us of the benefits of routine checks and the benefits of visualization