top of page
Search


Rewire Your Mind for Success: Joy Conditioning & the Highlight Reel Effect
Mindset Made Simple Tip #243 – Watch or listen HERE. Check out Game Changers: Athlete Edition - Spotify iHeartRadio ApplePodcasts ...
Julie Jones
Mar 266 min read
14 views
0 comments


The Results Are In! We Are Unlocking Peak Performance!
Mindset Made Simple Tip #240 - Watch or listen HERE! Check out the "Motivational Mental Rehearsal Guide" offer below and keep your EYES...
Julie Jones
Mar 36 min read
13 views
0 comments


Three P’s To Enhance Your Performance…Especially Under Pressure!
Mindset Made Simple Tip #228 - Watch or listen HERE! It was another great week. On the backside of the NFCA Convention came the USA...
Julie Jones
Dec 16, 20247 min read
54 views
0 comments

What Do You Do When You’re Waiting?
Mindset Made Simple Tip #217 - Watch or listen HERE . My dad and uncle coached high school track together for years. And, boy, did they...
Julie Jones
Sep 16, 20245 min read
70 views
0 comments


Words Become Pictures. Use Them to Enhance Your Performance!
Mindset Made Simple Tip #204 – Watch or listen HERE. I’m building a course called “The Art of Coach Communication” for next semester...
Julie Jones
Jun 17, 20246 min read
54 views
0 comments


What Models Do You Use to Get Better? What This Week’s Me-Search Taught Me!
Mindset Made Simple Tip #172 – Watch or Listen HERE. As luck would have it, I’ve been doing some “me-search” over the past week. I’m not...
Julie Jones
Nov 6, 20234 min read
90 views
0 comments


90% of Olympic Athletes Use This Tool. Do You?
Mindset Made Simple Tip #169 – Watch or listen HERE. You read that title right! NINETY PERCENT of Olympic athletes use MENTAL...
Julie Jones
Oct 16, 20236 min read
104 views
0 comments


What’s Next? You’ve Got to See It First!
Mindset Made Simple Tip #147 – Watch or listen HERE. Want a worksheet to share related to this topic? Send me an email at...
Julie Jones
May 15, 20236 min read
68 views
0 comments


Does Complaining Get You What You Want? If Not, Try This!
Mindset Made Simple Tip #140 – Watch or listen HERE. Here’s a bulletin! We don’t always get what we want! Take a team of 20 when 10...
Julie Jones
Mar 27, 20235 min read
175 views
0 comments


It Helped the Eagles Coach Get to the Super Bowl. What Can Visualization Do for You?
Mindset Made Simple Tip #134 – I Watch or listen HERE and subscribe while you are there! Did you see it last night? I don’t mean...
Julie Jones
Feb 13, 20235 min read
55 views
0 comments


Dr. King Had a Vision. And So Do You!
Mindset Made Simple Tip #130 – Watch or listen HERE. Thirty years ago this week, I learned a lesson that changed my life. I had learned...
Julie Jones
Jan 16, 20235 min read
74 views
0 comments


Do You See What I See? The Power of Our Mind's Eye!
Mindset Made Simple Tip #126 – Watch or listen HERE. I have had an awesome 2022 and I hope you have, too! I put the bow on my speaking...
Julie Jones
Dec 19, 20225 min read
77 views
0 comments


Do You See What I See? How the Images We See Affect Our Performance.
Mindset Made Simple Tip #115 – Do You See What I See? Watch or listen HERE. Am I the only one who has a hard time keeping track of the...
Julie Jones
Oct 3, 20225 min read
82 views
0 comments


Want to Win? Every Performance Needs a Practice(d) Plan!
Mindset Made Simple Tip #109 – Watch or listen HERE. If you are reading this, I am going to assume you love to compete. I do, too! I...
Julie Jones
Aug 22, 20225 min read
86 views
0 comments

What Missing My Mom Has Taught Me About How We Can Use Emotion to Help Our Performance!
Mindset Made Simple Tip #107 – Watch or listen HERE. Today isn’t my favorite day of the year. Six years ago today, I lost my mom very...
Julie Jones
Aug 8, 20225 min read
42 views
0 comments
Confidence is a Choice!
Mindset Made Simple Tip #98 –Watch or listen HERE. Check out the links below to register for one or both of the FREE workshops I am...
Julie Jones
Jun 6, 20225 min read
96 views
0 comments


What Are You Saying? Why What We Say Matters to Our Performance
Mindset Made Simple Tip #80 – Watch or listen HERE. (Hit subscribe while you are on my channel!) ““Looks like we’re going to the AFC...
Julie Jones
Jan 24, 20224 min read
143 views
0 comments


What My Christmas Gift Taught Me About Mental Training!
Visualization and mindset can positively affect injured athletes!
Julie Jones
Jan 3, 20225 min read
46 views
0 comments


The "Winner Effect" and How It Can Help Our Performance!
Mental performance, visualization, winner effefct
Julie Jones
Dec 6, 20214 min read
126 views
0 comments


Everything Was Great. Then I Wrote the Lineup!
Mindset Made Simple Tip #72 – To watch or listen, click HERE. My dad was a coach. In fact, he and my uncle were amazing coaches leading...
Julie Jones
Nov 29, 20215 min read
276 views
0 comments
bottom of page