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Do the First Things...First!
Mindset Made Simple Tip #113 – Watch or listen HERE. Well. If that wasn’t the Browns being the Browns, I don’t know what it was! If you...
Julie Jones
Sep 19, 20225 min read
70 views
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Move From Reactions to Responses and Improve Your Performance!
Mindset Made Simple Tip #112 - Watch or listen HERE. “Here it comes, that funny feeling again…” Those of you over 45 may remember...
Julie Jones
Sep 12, 20225 min read
141 views
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The Excitement of a New Year!
Mindset Made Simple Tip #110 – Watch or listen HERE. A new school year. A new team. New excitement. I spoke with one of my DI softball...
Julie Jones
Aug 29, 20226 min read
95 views
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Want to Win? Every Performance Needs a Practice(d) Plan!
Mindset Made Simple Tip #109 – Watch or listen HERE. If you are reading this, I am going to assume you love to compete. I do, too! I...
Julie Jones
Aug 22, 20225 min read
86 views
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Are You Competing Like a More-on?
Before you read on, be sure to click HERE to register for TOMORROW’S FREE WORKSHOP! Coaching is hard and managing your mental game is...
Julie Jones
Jul 11, 20224 min read
63 views
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The Power of Routines!
Mindset Made Simple Tip #99 – The Power of Routines! Watch or listen HERE. Check out the links below to register for one or both of the...
Julie Jones
Jun 13, 20225 min read
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The Value of a Guide!
Mindset Made Simple Tip #95 - Watch or listen HERE I spend a lot of time looking back at my softball coaching career. Sometimes I look...
Julie Jones
May 16, 20225 min read
62 views
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Talent, Toughness, Timing and More! Lessons Learned From Other Sports.
Mindset Made Simple Tip #93 - Watch or listen HERE. Do you have ESPN+? If you do, I highly suggest that you take some time this week to...
Julie Jones
May 2, 20226 min read
92 views
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Two Rules To Help You Use Your Time and Talent to Their Fullest!
Mindset Made Simple Tip #92 – Watch or listen HERE. I waste a lot of time! In fact, I feel like I got more done when I was only home a...
Julie Jones
Apr 25, 20226 min read
100 views
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How to Choose a Pause Instead of Panic to Improve Your Performance!
Mindset Made Simple Tip #91 – Watch or listen HERE. Although the snow falling outside my window says otherwise, we are in the heart of...
Julie Jones
Apr 18, 20225 min read
88 views
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Why How (and When) We Train Matters
Mindset Made Simple Tip #82 - Watch or listen HERE. If you follow my tips, you know I had an ankle injury the week before Christmas. With...
Julie Jones
Feb 7, 20226 min read
45 views
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So Many Reasons to Be Grateful!
Mindset Made Simple Tip #67 - To watch or listen, click HERE. The title of this tip is a double entendre! There are so many reasons to...
Julie Jones
Oct 25, 20214 min read
88 views
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Get a Grip...on Your Time & Energy!
Mindset Made Simple Tip #63 - To watch or listen, click HERE! Time! We never have enough! We need more time to prepare, to train, to...
Julie Jones
Sep 27, 20216 min read
109 views
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How to Get Things Done!
Mindset Made Simple Tip #44 To watch this tip, click HERE. For most of us, the COVID athletics season has come to an end. Mandated...
Julie Jones
May 17, 20214 min read
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It’s Been a Year!
Let’s look back at this year and take inventory of what brought us joy. What can we start, stop and continue as we move forward?
Julie Jones
Mar 16, 20212 min read
11 views
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I'm Confident!
Mindset Made Simple Tip #33 - I'm Confident! I got a good chuckle last week at my 8-year-old’s swimming practice when his coach reported...
Julie Jones
Mar 1, 20214 min read
136 views
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A Special Invite
First, THANK YOU for following my Mindset Made Simple Tips each week. I hope they are helping you make small mental adjustments in your...
Julie Jones
Feb 10, 20212 min read
63 views
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Pessimist or Planner?
Mindset Made Simple Tip #30 What a season! With winter sports wrapping up, some sooner than expected with the cancellation of all...
Julie Jones
Feb 8, 20214 min read
25 views
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Start the New Year off Right!
How many movies did you watch this past week? That is the question! 😊 I don’t think I have watched 3 movies in a year (or decade)…but...
Julie Jones
Dec 28, 20203 min read
16 views
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Good Things! And more good things...
I LOVE CHRISTMAS! (Just so you know, this tip isn’t really about Christmas, so stick with me not matter your Christmas thoughts or...
Julie Jones
Dec 21, 20204 min read
34 views
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