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What Are You Missing While You're in THE GAP?
Mindset Made Simple Tip #136 – Watch or listen HERE and subscribe while you are there! Join me and 10 other mental performance coaches...
Julie Jones
Feb 26, 20235 min read
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Don't Get Too Comfortable! Ways to Avoid Complacency.
Mindset Made Simple Tip #131 Watch or listen HERE. I received a text message last week from my college roommate’s husband, Ron. Ron is...
Julie Jones
Jan 23, 20235 min read
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Is it My Mechanics? What Adjustments Do We Really Need to Make?
Mindset Made Simple Tip #124 – Watch or listen HERE. I had the opportunity to go to the batting cages with one of my individual clients...
Julie Jones
Dec 5, 20227 min read
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I Hate Heights! How We Can Manage Our Fears and Perform at Our Best!
Mindset Made Simple Tip #116 – Watch or listen HERE. We are so lucky to live in an amazing neighborhood with the best people! Two of...
Julie Jones
Oct 10, 20225 min read
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Do the First Things...First!
Mindset Made Simple Tip #113 – Watch or listen HERE. Well. If that wasn’t the Browns being the Browns, I don’t know what it was! If you...
Julie Jones
Sep 19, 20225 min read
70 views
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Want to Win? Every Performance Needs a Practice(d) Plan!
Mindset Made Simple Tip #109 – Watch or listen HERE. If you are reading this, I am going to assume you love to compete. I do, too! I...
Julie Jones
Aug 22, 20225 min read
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The 4 "F" Words of Focus on the Fourth!
Mindset Made Simple Tip #102 – Watch or listen HERE. Register today for the FREE workshop I am offering next week on July 12th! Last week...
Julie Jones
Jul 4, 20225 min read
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Confidence is a Choice!
Mindset Made Simple Tip #98 –Watch or listen HERE. Check out the links below to register for one or both of the FREE workshops I am...
Julie Jones
Jun 6, 20225 min read
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The Quality of our Performance (and Our Lives) is Directly Related to Our Focus!
Mindset Made Simple Tip #96 – Watch or listen HERE. As I look ahead to my FREE College Athlete Mental Training Workshop and the College...
Julie Jones
May 23, 20225 min read
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Talent, Toughness, Timing and More! Lessons Learned From Other Sports.
Mindset Made Simple Tip #93 - Watch or listen HERE. Do you have ESPN+? If you do, I highly suggest that you take some time this week to...
Julie Jones
May 2, 20226 min read
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It's Time to Focus Again! Three Tips to Help Improve Performance!
Mindset Made Simple Tip #78 – Listen or watch HERE. I recently took a quick trip to help a friend (also my long-time associate head...
Julie Jones
Jan 10, 20224 min read
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The Power of Focus and How it Affects Our Performance!
Mindset Made Simple Tip #58 To watch or listen, click HERE I have been fortunate to work with a lot of coaches around the country, but...
Julie Jones
Aug 23, 20214 min read
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The Olympics and Facing Fears!
Mindset Made Simple Tip #56 The Olympics are AWESOME! I love watching victories…true victories…moral victories I also love watching...
Julie Jones
Aug 9, 20213 min read
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Why Athletes (and Everyone Else) Should Mediate!
Mindset Made Simple Tip #51 Meditate? NO THANKS! Is that your response when someone talks about meditation as well? Well…you can teach...
Julie Jones
Jul 5, 20214 min read
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The Importance of Perspective!
Mindset Made Simple Tip #42 – The Importance of Perspective! To watch or listen to this week's tip, click HERE! Confidence or...
Julie Jones
May 3, 20214 min read
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Everything's a Competition!
Mindset Made Simple Tip #39 – Everything’s a Competition! My dear friend and former assistant used to say that I turned everything into...
Julie Jones
Apr 12, 20214 min read
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It All Comes Back to Control!
Mindset Made Simple Tip #37 Control. We have it. We give it away. We succumb to it. Someone or something always has it! As humans, we...
Julie Jones
Mar 29, 20217 min read
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A Special Invite
First, THANK YOU for following my Mindset Made Simple Tips each week. I hope they are helping you make small mental adjustments in your...
Julie Jones
Feb 10, 20212 min read
63 views
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RIGHT NOW!
Mindset Made Simple Tip #24 – RIGHT NOW! Since it seems fitting, so I bet you think I am going to talk about New Year resolutions and how...
Julie Jones
Jan 3, 20214 min read
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Good Things! And more good things...
I LOVE CHRISTMAS! (Just so you know, this tip isn’t really about Christmas, so stick with me not matter your Christmas thoughts or...
Julie Jones
Dec 21, 20204 min read
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