Mindset Made Simple Tip #245   Watch or listen HERE.   Check out and follow us at Game Changers: Athlete Edition Podcast ...

Mindset Made Simple Tip #238  Watch or listen HERE (and subscribe...please :))! You walk into a room where two people are talking and as...

Mindset Made Simple Tip #232 - Watch or listen HERE. I thought about this a lot during the election…, especially in the days right after....

Mindset Made Simple Tip #226 - Watch it HERE. Attending the NFCA Convention in Dallas next week? Join me for a preconvention seminar....

Mindset Made Simple Tip #220 - Watch or listen HERE I’ve been in my dad’s workroom a lot lately looking for tools. Every time I wander...

Mindset Made Simple Tip #218 – Watch or listen HERE.  “They’re just jealous, Julie”, my mom would say! “Jealous of what?” I would think...

Mindset Made Simple Tip #217 - Watch or listen HERE .  My dad and uncle coached high school track together for years. And, boy, did they...

Mindset Made Simple Tip #213 - Watch or listen HERE. Here we go!  Tuesday was the first day of school in our district…hence the delay in...

Mindset Made Simple Tip #199 –  Watch or listen HERE. Before we start this week, do you have athletes who could use a mental game tune-up...

Changing our vision changes our body and our performance.

Breathing affects our focus. Learn to manage your breath and improve your performance.

Mindset Made Simple Tip #192 Watch or listen HERE! No matter what type of team we lead, we all have them. The stat watchers.  The...

Mindset Made Simple Tip #187 - Watch or listen HERE. There has been a lot of talk over the past few weeks about Travis Kelce.  And, no,...

Mindset Made Simple Tip #178 – Watch or listen HERE. It’s Christmastime. Although this Tip pulls from a Christmas theme, the overall...

Mindset Made Simple Tip #173 - Watch or listen HERE. Once upon a time, there were a bunch of athletes who liked to tell stories. These...

Mindset Made Simple Tip #165 Watch or listen HERE. We say it all the time “Let me see!” Do we really mean, “Let me see?”…Like see?…With...

Mindset Made Simple Tip #148 – Watch or listen HERE. It’s the age-old game of telephone. You remember it. Someone tells you a story and...

Mindset Made Simple Tip #144 – Watch or listen HERE. Spring has sprung in Ohio. That means lots of softball and baseball…and yard...

Mindset Made Simple Tip #143 – Watch or listen HERE. Read it on my site HERE. I got this text a few weeks ago from a parent of one of my...

Mindset Made Simple Tip #136 – Watch or listen HERE and subscribe while you are there! Join me and 10 other mental performance coaches...