The Science Behind Mind Over Matter…and Why It Matters!
Mindset Made Simple Tip #220 - Watch or listen HERE I’ve been in my dad’s workroom a lot lately looking for tools. Every time I wander...
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Julie Jones
Nov 7, 20227 min read
Everything's a Performance. 7 Ways to Make Yours Better!
Mindset Made Simple Tip #120 – Watch or listen HERE. “All the world’s a stage,” said Shakespeare, and if you are an athlete, coach or...
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Julie Jones
Oct 17, 20226 min read
The Power of Being Present!
Mindset Made Simple Tip #117 Watch or listen HERE. Last week I told you I am not a fan of heights, so a visit to America’s Roller Coast...
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Julie Jones
Sep 19, 20225 min read
Do the First Things...First!
Mindset Made Simple Tip #113 – Watch or listen HERE. Well. If that wasn’t the Browns being the Browns, I don’t know what it was! If you...
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Julie Jones
Jul 4, 20225 min read
The 4 "F" Words of Focus on the Fourth!
Mindset Made Simple Tip #102 – Watch or listen HERE. Register today for the FREE workshop I am offering next week on July 12th! Last week...
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Julie Jones
Feb 28, 20226 min read
Our Thoughts and Feelings Are Not Facts!
Mindset Made Simple Tip #85 – Watch or listen HERE. "I’m hungry", I thought as I sat at my son's swimming practice the other day. Is...
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Julie Jones
Jan 31, 20224 min read
Turning a Disappointing Start into a Positive Finish
Mindset Made Simple Tip #81 - Watch or listen HERE. Another great weekend of NFL football! If you watched the NFC Championship game,...
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Julie Jones
Dec 20, 20216 min read
A Season of Expectations! How We Manage Them Makes a Difference
Mindset Made Simple Tip #75 - Watch or listen to this tip HERE! To watch or listen, click HERE. It’s the holiday season, and whether you...
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Julie Jones
Jun 28, 20214 min read
Strike a Pose! How to Our Posture Can Enhance Our Performance.
Mindset Made Simple Tip #50 – To watch or listen to this week's tip, click HERE. I'm not a minivan mom. However, there are times a...
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Julie Jones
Apr 19, 20214 min read
Performance Shredders!
Mindset Made Simple Tip #40 – Performance Shredders! The word “shred” has many meanings. When I think of shred, I sometimes think of...
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