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When the Score Doesn’t Matter!
Mindset Made Simple Tip #245 Watch or listen HERE. Check out and follow us at Game Changers: Athlete Edition Podcast ...
Julie Jones
2 days ago6 min read
7 views
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Make a Decision…To Get Out of Your Way!
There is a place to think and a place to trust in performance. The "decision line" is in between. Make a choice and GO!
Julie Jones
Apr 16 min read
11 views
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Rewire Your Mind for Success: Joy Conditioning & the Highlight Reel Effect
Mindset Made Simple Tip #243 – Watch or listen HERE. Check out Game Changers: Athlete Edition - Spotify iHeartRadio ApplePodcasts ...
Julie Jones
Mar 266 min read
14 views
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Say, "Focus, Focus, Focus": The Secret Weapon That Wins Games (and Life)!
Mindset Made Simple Tip #242 - Watch or listen HERE. Be sure to check out my new podcast: Game Changers: Athlete Edition wherever you...
Julie Jones
Mar 176 min read
42 views
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Perfect in Practice. Then What The Heck Happens?
Mindset Made Simple Tip #241 - Watch it HERE. “Practice makes perfect,” they say! But real progress isn’t about perfection, it’s about...
Julie Jones
Mar 104 min read
56 views
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The Results Are In! We Are Unlocking Peak Performance!
Mindset Made Simple Tip #240 - Watch or listen HERE! Check out the "Motivational Mental Rehearsal Guide" offer below and keep your EYES...
Julie Jones
Mar 36 min read
13 views
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Why Are You Leaving Performance on the Table? A Case for Mental Rehearsal!
Mindset Made Simple Tip #239 - Watch or listen HERE. It’s middle school science project time. And if you live in this house, you have...
Julie Jones
Feb 256 min read
11 views
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The Confidence Filter. How You Feel Affects What You See!
Mindset Made Simple Tip #238 Watch or listen HERE (and subscribe...please :))! You walk into a room where two people are talking and as...
Julie Jones
Feb 176 min read
47 views
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Stay on The Hunt: How Champions Avoid the Trap of Defending
Mindset Made Simple Tip #237 - Watch or listen HERE. A three-peat (or not). Preseason all-conference picks and polls. Defending...
Julie Jones
Feb 105 min read
13 views
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Breaking Up Is Hard to Do! Letting Go of “Last Year”! How to Move on And Take Advantage of THIS YEAR!
Mindset Made Simple Tip #236 - Watch or listen HERE. I do realize there are other sports, but it’s softball season and any of you who...
Julie Jones
Feb 46 min read
26 views
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What's Going Well and What Are You Contributing? The Importance of Understanding Our Impact!
Mindset Made Simple Tip #235 - Watch or listen HERE I spent the day yesterday in the “bubble” at Cleveland State University with our USA...
Julie Jones
Jan 275 min read
82 views
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Building Trust, Connection, and Culture: Lessons from Dr. King
Mindset Made Simple Tip #234 – Watch or listen HERE. Today is an important day in our Nation’s history. Yes, it’s the inauguration of the...
Julie Jones
Jan 206 min read
12 views
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Unlocking Potential: Three Reasons You Need a Mental Performance Operating System
Mindset Made Simple Tip #233 - Watch or listen HERE. They say there are three types of coaches today: those who just got hired, those...
Julie Jones
Jan 134 min read
25 views
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It Took Me Too Long to Get to This, But It's Time to Write it Down & Live it Out. The Power of Daily Intentions.
Mindset Made Simple Tip #232 - Watch or listen HERE. I thought about this a lot during the election…, especially in the days right after....
Julie Jones
Jan 86 min read
16 views
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What Will You Choose This Year? Use This System...Because It Matters!
Mindset Made Simple Tip #231 New year, new you? Probably not…at least not completely. No matter when they appear on the calendar, new...
Julie Jones
Jan 26 min read
19 views
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A Lesson Learned from A Christmas Carol and the Movie "Elf"!
Mindset Made Simple Tip #230 I LOVE Christmas carols! We spent Sunday morning jamming to a few at a local church’s Christmas concert. It...
Julie Jones
Dec 24, 20244 min read
22 views
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Three P’s To Enhance Your Performance…Especially Under Pressure!
Mindset Made Simple Tip #228 - Watch or listen HERE! It was another great week. On the backside of the NFCA Convention came the USA...
Julie Jones
Dec 16, 20247 min read
54 views
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Ideas For Building a Fail-Safe System!
Mindset Made Simple Tip #228 - Watch or listen HERE. What a week! I wrote down a few goals when I started my mental performance...
Julie Jones
Dec 9, 20246 min read
37 views
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Want To Get Better? Get Out of Your Head!
Mindset Made Simple Tip #227 - Watch or listen HERE. Attending the NFCA Convention in Dallas next week? Join me for a preconvention...
Julie Jones
Dec 2, 20247 min read
45 views
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Who Taught You To Focus? Here's Why Someone Should Have!
Mindset Made Simple Tip #226 - Watch it HERE. Attending the NFCA Convention in Dallas next week? Join me for a preconvention seminar....
Julie Jones
Nov 25, 20246 min read
45 views
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